Grilled Spicy Watermelon
1 tbsp lime zest (preferably from an organic lime)
1/4 cup lime juice
1/4 cup honey
2 tsp garlic chili sauce
1 pinch salt
1 medium-sized watermelon
1 tbsp fresh chopped cilantro
1. Preheat grill to high. In a small bowl, whisk together lime zest, juice,
3 tbsp of the honey, garlic chili sauce and salt.
2. Cut watermelon into 1” thick wedges. Lightly drizzle each side with
remaining honey and place on grill. Grill until just browned, about
2 minutes per side.
3. Place watermelon slices on a plate and drizzle with lime dressing.
Garnish with cilantro.
Serves 8-10. Analysis per serving: 120 calories, 2g protein, 0g fat, 1g fiber,
31g carbohydrate, 45 mg sodium
Reprinted with permission from the National
Watermelon Promotion Board