

Strawberry-Coconut Smoothie
10-12 ice cubes
1 13.5-oz can coconut milk
1 cup strawberries
1 tbsp flax seed
1 tsp pure vanilla extract
1/4 tsp almond extract
1/4 tsp stevia powder (or equivalent sweetener)
1 scoop protein powder (optional)
1. Place all the ingredients in a blender and process at high speed until well
combined
(you may add more or less ice to taste).
Serves 2. Analysis per serving: 372 calories, 4g protein, 32g fat, 4g fiber,
8g carbohydrates
Source: The Wrinkle Cleanse by Cherie Calbom
(Avery/Penguin)