October 2012 Features
For the "Police Academy" and "Three Men
and a Baby" actor, wellness is a family affair.
Views on Immunity
Advice from naturopathic medicine, Chinese medicine and
Ayurveda on how to bolster your defenses.
Leafy vegetables get high marks for their health
benefits—and for their versatility in the kitchen.
Medicinal Mushroom Magic
Some species of fungi pack an impressive
A reader is inspired by Angela Lindvall.
Women who suffer from sleep apnea and other ET story updates.
Why attacking supplements can hurt the economy.
Dried or fresh, figs are delicious and healthy.
Finding ways to cut energy usage helps relieve
pressure on both the environment and your wallet.
How the Alexander Technique can help you move in a whole new way.
Kicking the pain of leg cramps.
Nasal washes can enhance respiratory health.
Coleus forskohlii helps promote development of lean body mass.