Weight Loss Support
These natural aids may help you find your thinner self.
Jillian Michaels and the Sages of Weight Loss
A close-up look at a few of the most popular
diet and fitness experts on the scene today.
Their Loss Is Their Gain
These people have lost weight—and kept off
most or all of those pounds. Learn their secrets.
Keeping It Off!
Weight is hard to lose, but so easy to regain.
That’s why you need a long-term plan.
The benefits of yoga therapy.
Looking at the USDA’s MyPlate program, one year later.
Under public pressure, the FDA backpedals on NDI.
Watermelon: a nutritiously refreshing summertime treat.
Natural playgrounds unleash children’s creativity.
Why sleeplessness can hinder weight loss.
Love as inspiration.
How Ayurveda tackles allergies.