June 2012


Features

Weight Loss Support
These natural aids may help you find your thinner self.

Jillian Michaels and the Sages of Weight Loss
A close-up look at a few of the most popular
diet and fitness experts on the scene today.

Their Loss Is Their Gain
These people have lost weight—and kept off
most or all of those pounds. Learn their secrets.

Keeping It Off!
Weight is hard to lose, but so easy to regain.
That’s why you need a long-term plan.

 

Departments

ET Mail
The benefits of yoga therapy.

Wellness Watch
Looking at the USDA’s MyPlate program, one year later.

Washington Update
Under public pressure, the FDA backpedals on NDI.

Cooking Corner
Watermelon: a nutritiously refreshing summertime treat.

Earth Matters
Natural playgrounds unleash children’s creativity.

Holistic Healing
How to fit in exercise on the job.

Malady Makeover
Why sleeplessness can hinder weight loss.

Natural Market
Love as inspiration.

Supplement Savvy
How Ayurveda tackles allergies.

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