February 2012


Features

Blood Pressure Regulators
There are natural ways to keep hypertension,
a major cardiovascular risk factor, in check.

Hercules’ Heroic Recovery
Kevin Sorbo portrayed Hercules onscreen while enduring the effects of
debilitating strokes. The actor reflects on his rebound to health.

Assessing Your Risk
More than 1.2 million Americans have a heart attack each year.
The best way to avoid being one of them is to know your risk factors.

29 Tips for a Healthy Heart
To help you keep your cardiac well-being on track,here is a bite-sized
nugget of health advice for each day of the month.

 

Departments

ET Mail
The joys of going gluten-free.

Wellness Watch
Stress by the numbers.

Washington Update
Two US senators step up to defend health freedom.

Earth Matters
Cutting down on food waste is good for the
environment and your pocketbook.

Holistic Healing
Light therapy can help overcome wintertime depression.

Malady Makeover
Loss of smell and taste can make eating a chore.

Natural Market
A filter that helps improve water quality.

Supplement Savvy
Natural ways to boost human growth hormone.

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