June 2011


Features

Healthy in Hollywood
A glimpse into what keeps Jennifer Aniston, Natalie Portman, Halle Berry and
Courteney Cox fit in body, mind and spirit.

Channeling a Healthy Diet
Cooking programs have taken the tube by storm: Health experts pick the healthiest shows.

Surviving the Restaurant Meal
Eating out is often a recipe for wreaking havoc on your diet. It doesn’t have to be.

Fighting Menopausal Spread
Hormonal fluctuations at midlife cause more than just hot flashes and
night sweats—they can lead to weight gain, too.

 

Departments

ET Mail
Our readers worry about water quality .

Wellness Watch
Reading your way to weight reduction.

Washington Update
New FDA regulations could pull long-used supplements from store shelves.

Earth Matters
Reducing Fido’s carbon pawprint in your yard.

Holistic Healing
Yoga puts your body into pound-shedding mode.

Malady Makeover
PCOS: A hormonal imbalance that can cause weight to rise and fertility to fall.

Cooking Corner
Sustainably enjoying the sea’s bounty.

Natural Market
Chickpea cookies? Who knew?

Supplement Savvy
Cutting carb absorption with white bean extract.

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