October 2014


October 2014 Features

Mayim Bialik
‘The Big Bang Theory’ actress is also a neuroscientist and mom who
embraces a natural approach to health.

Stress-Fighting Adaptogens
These herbs help you maintain a healthful balance in a hectic world.

Equipping the Healthy Kitchen
Chefs and culinary experts weigh in on the top tools you need
to turn out healthful fare at home.

Gluten and the Brain
Mental fogginess? Poor memory?
There may be a simple explanation for your woes.


October 2014 Departments

Wellness Watch
The Internet can be addicting.

Washington Update
The FDA appears to take aim at brain nutrition.

Holistic Healing
Silent retreats help you put aside outer distractions and find inner peace.

Skin & Beauty
Essential oils provide a natural means of targeted skincare.

Natural Market
Boosting the power of your neti pot.

Supplement Savvy
Ashwagandha, an ancient Ayurvedic herb, takes on adrenal fatigue.

Search our articles:

ad

ad

adad

ad

ad
ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad