November/December 2010


Features


At the Gym with “Avatar’s” Stephen Lang
Here’s how the veteran actor shaped up for his muscular role as
Col. Miles Quaritch in the sci-fi blockbuster.

Living a Balanced Life
Finding harmony in mind, body and spirit can be difficult, but not impossible.

Sweet Deal
You can make holiday desserts without refined sugar or artificial sweeteners—
thanks to these natural alternatives.

Natural Giving
Show friends and family how much you care with gifts designed to
enhance both human and planetary health.

 

Departments

ET Mail
Readers weigh in on children’s nutrition.

Wellness Watch
Giving the gift of charity.

Washington Update
A consumer protection law is misused—and you may lose.

Earth Matters
The hidden dangers of indoor air pollution.

Holistic Healing
Find more energy by getting better rest.

Malady Makeover
Building a strong skeleton.

Natural Market
Staying hydrated naturally.

Cooking Corner
There’s an apple for you

Supplement Savvy
Vitamin D and resveratrol make a powerful anti-aging tag team.

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