At the Gym with “Avatar’s” Stephen Lang
Here’s how the veteran actor shaped up for his muscular role as
Col. Miles Quaritch in the sci-fi blockbuster.
Living a Balanced Life
Finding harmony in mind, body and spirit can be difficult, but not impossible.
You can make holiday desserts without refined sugar or artificial sweeteners—
thanks to these natural alternatives.
Show friends and family how much you care with gifts designed to
enhance both human and planetary health.
Readers weigh in on children’s nutrition.
Giving the gift of charity.
A consumer protection law is misused—and you may lose.
The hidden dangers of indoor air pollution.
Find more energy by getting better rest.
Building a strong skeleton.
Staying hydrated naturally.
There’s an apple for you
Vitamin D and resveratrol make a powerful anti-aging tag team.