October 2010


October 2010 Features


Sting: The Yogi Behind the Music
How the ancient discipline of yoga and a dedication to organic
living became the muses of a rock star.

10 Ways to Boost Your Immunity
It’s cold and flu season again. Don’t let sneezes and sniffles
knock you off your game.

Feeling Low
Runaway stress, along with the inflammation it engenders, helps
explain why depression is linked to so many physical ailments.

The World of Winter Squashes
Why the pumpkin isn’t the only squash that should adorn your
table during the colder months.

 

October 2010 Departments

ET Mail
Encouraging self-sufficiency in Africa.

Wellness Watch
Looking at recent research on vitamin D.

Washington Update
Consumer Reports gets it wrong on supplements.

Earth Matters
How to enjoy an eco-friendly Halloween.

Holistic Healing
Let a little color therapy into your life.

Malady Makeover
Staying away from kidney stones.

Natural Market
Chai powder provides tea on the go.

Supplement Savvy
Xylitol: The sweetener that actually discourages cavities.

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