How this supermodel-turned-CEO shapes her figure and lifestyle..
Bicycling can help you outmaneuver weight gain and glide into good health.
Fitness Videos: From Jane to Hip Hop
Charting the development of the at-home exercise routine.
Special Needs, Special Diets
No matter what your need, there’s a dietary path that will work for you.
Organic body care explained.
No two bodies are alike, which means that noone diet will meet everyone’s needs.
How the FDA muzzles your supplement bottle.
Air pollution can be a depressing thing—literally.
Underweight people need dietary advice, too.
Destress and recharge with deep yogic breathing.
Toxic fat can slow weight loss to a crawl.
Gluten-free granola? Who knew?
Spirulina: Big health benefits in a small, colorful package.