June 2010


June Features


Kathy Ireland
How this supermodel-turned-CEO shapes her figure and lifestyle..

Pedal Power
Bicycling can help you outmaneuver weight gain and glide into good health.

Fitness Videos: From Jane to Hip Hop
Charting the development of the at-home exercise routine.

Special Needs, Special Diets
No matter what your need, there’s a dietary path that will work for you.

 

JUNE DEPARTMENTS

ET Mail
Organic body care explained.

Wellness Watch
No two bodies are alike, which means that noone diet will meet everyone’s needs.

Washington Update
How the FDA muzzles your supplement bottle.

Earth Matters
Air pollution can be a depressing thing—literally.

Cooking Corner
Underweight people need dietary advice, too.

Holistic Healing
Destress and recharge with deep yogic breathing.

Malady Makeover
Toxic fat can slow weight loss to a crawl.

Natural Market
Gluten-free granola? Who knew?

Supplement Savvy
Spirulina: Big health benefits in a small, colorful package.

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