April 2010


APRIL Features


The Secrets of Stress
For most of us, stress seems unavoidable. There are tools, however, to help
ensure that it doesn’t dominate our lives.

Illeana Douglas
The actress and producer discusses how she has cleared a path to wellness.

Water, Water Everywhere
Flowing from taps and bottles, the world’s favorite beverage comes in an array of choices.

The Flexible Brain
Modern scanning technology has shown that our brains can adapt to changing
circumstances at any age–if we let them.

 

APRIL DEPARTMENTS

ET Mail
Vitamin deficiency: one woman’s story.

Wellness Watch
Canine bootcamps let you tone your body while bonding with your dog.

Washington Update
Thanks to you, a threat to health freedom is turned away.

Earth Matters
Why nature helps keep children healthy.

Cooking Corner
Chinese medicine sees food as medicine.

Holistic Healing
More and more nurses are practicing holistically.

Malady Makeover
Natural remedies for a sneezeless spring.

Natural Market
Aromatherapy for your home.

Supplement Savvy
Culinary mushrooms do double-duty as immunity boosters.

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