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July/August 2009

July/august Features
Jaclyn Smith
Best known as one of Charlie’s Angels, this
versatile actress is strong, independent and
beautiful—a breast cancer survivor who remains
angelic and ageless.
Beauty-Boosting Superfoods
Healthy eating is just as important to appearance as knockout makeup—
here are the foods that
can help you look your very best.
Summer Hair Care
Strong sunlight, salt-laden wind and pool chemicals can all take their toll on your tresses,
but there are natural ways to restore bounce
and shine.
Oh, Honey!
It’s a sweet treat cherished since ancient times. But now we know that a spoonful a
day of this
venerable food can help keep the doctor away.
JuLY/AUGUST DEPARTMENTS
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Editor’s Note
Summertime, and the living is healthy.
Life Coach
Bleach for Fruit?
Wellness Watch
Strike a pose: Picking the yoga style that’s right for you.
Washington Update
The FDA took its sweet time to update sunblock labeling.
Holistic Healing
Using the Egoscue Method to perfect your posture.
Earth Matters
Red tide menaces both animal and human health.
Malady Makeover
Proper nutrition protects your skin from summer sun.
Cooking Corner
Turning out tasty beverages with superfruit juices.
Natural Market
Coffee drinks a go-go.
Supplement Savvy
Shading skin and eyes from the inside with lutein.