June 2016


June Features

Chef Bill Yosses
The former White House chef saw First Lady
Michelle Obama launch her “Let’s Move”
program. Now he’s taken that message of
health out on the road.

Some Like It Hot
Peppers are full of flavor & health benefits—
including as an aid in weight loss.

What’s In Your Pet’s Dish?
Cutting through pet food marketing clutter can help
keep your pal happy and healthy.

Senior Fitness: Safety First
Exercising to lose weight? Adjust your workouts
to accommodate age-related changes.

 

June Departments

Wellness Watch
Losing weight by addressing metabolism.

Malady Makeover
Some simple precautions can help you
avoid vacation-killing illnesses.

Cooking Corner
Modern technology brings the ancient art
of claypot cookery up to date.

Natural Market
A delicious way to protect your joints.

Supplement Savvy
Fruit polyphenols help fight free radicals that
can harm testosterone production.

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