April 2016


April Features

Kate Hudson
The actress draws upon ancient health practices and
the mindfulness embraced by her famous mom.

The Hazards of Monoculture
Greater diversity in both farm crops and
our gut microbes leads to better outcomes.

Four Stars for Gluten Free
It’s easier to eat out when you’re trying to
avoid gluten, but you need to stay vigilant.

The Sounds of Wellness
Music therapy can make inroads with
seniors and people afflicted with Alzheimer’s.

 

April Departments

Wellness Watch
The many faces of vitamin D.

Holistic Healing
Impatience can lead to ill-advised health choices.

Skin and Beauty
Eating to enhance your appearance.

Natural Market
Products supplying probiotics.

Supplement Savvy
The joys of fermented soy protein powder.

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