April 2014


April 2014 Features

The Omega-3 Difference
These crucial fatty acids boost overall well-being.

Dreaming of a Sound Sleep
Natural snooze-inducers that may help you find your way to slumberland.

The Value of Banter for Brunch
Socializing and conversation can be nourishing elements at the table.


April 2014 Departments

Wellness Watch
Stroke prevention tailored to women.

Washington Update
A health-freedom throwdown by the FDA.

Skin & Beauty
The benefits of facial massage.

Earth Matters
Natural ways to fight garden pests.

Malady Makeover
Thawing out a frozen shoulder.

Cooking Corner
Peas: The green jewels of springtime.

Natural Market
A natural approach to beauty.

Supplement Savvy
The advantages of a truly organic shake.

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