March 2015


March Features

Giada De Laurentiis
The Emmy-winning celebrity chef has
Hollywood and great Italian cuisine in her
genes. The sum of those parts: a healthy life.

A Digital Checkup on Your Wrist
Health-monitoring “wearables” and other
consumer technologies are growing more sophisticated.

A Gut Feeling
The microbes living within your intestines
can affect mental and emotional well-being.

Soup Goes Global
Satisfy your appetite and improve your health
with this popular comfort food.


March 2015 Departments

Wellness Watch
Can’t sleep? Back away from the computer and put down the tablet.

Washington Update
Poor testing methods mar a recent attack on dietary supplements.

Holistic Healing
Hospitals can be designed to promote patient well-being.

Skin & Beauty
Luxuriate in your own home spa.

Natural Market
Relaxing legs the natural way.

Supplement Savvy
Vitamin K2: the hidden bone-building factor.

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