January 2009

features


Steven Bauer: Life in Moderation
In films like “Scarface” and “Traffic,” he's surrounded by tough guys with a penchant for
excess. But this genial actor says the road to good health is found by avoiding extremes.

The Road to Purpose
Life’s daily cycles seldom leave enough time for us to follow our true passions. Yet the effort to discover one’s life purpose can yield rich rewards—including health benefits.

Power Up!
When the body’s rhythms are thrown off by a busy lifestyle, energy levels can plummet.
But some simple fatigue-fighting advice can help you unlock the secrets to free
and abundant energy.

The Da Vinci Mode
From painting to photography, here’s how creating and consuming the visual arts can
help bring you to a place of peace and well-being.



departments

Malady Makeover
Fixing dry skin, inside and out.

Holistic Healing
Finding the right massage therapist for you.

Supplement Savvy
How whole-food concentrates can supercharge your multivitamin.

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