February 2014


February 2014 Features

Juliet Landau
Healthy living is integral to this actress and producer’s personal life and craft.

After the Attack
A cardiac crisis can motivate needed lifestyle changes.

Emerging Superfoods
Cutting-edge nutrition comes from every corner of the globe.

New Hope for Stroke Survivors
Aggressive rehab is crucial—while reducing risk factors may prevent another crisis.


February 2014 Departments

Wellness Watch
A shelf’s worth of food books.

Washington Update
The media smears supplements.

Earth Matters
Terrariums let you bring the outer world inside.

Malady Makeover
Rheumatoid arthritis can signal heart danger.

Cooking Corner
Maple syrup lends a golden glow to your kitchen.

Natural Market
Save sea turtles while softening your skin.

Supplement Savvy
An olive extract helps promote arterial health.

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