January 2016


January Features

Dick Van Dyke
Forever young at 90, the beloved actor
and dancer (and now author) talks about
pushing past the discomforts of age.

Building a Better Brain
These natural remedies may help you
keep your mental edge.

Solving the Symptom Puzzle
How to tell what’s behind that worrisome
ache or cough.

The Well-Stocked Kitchen
Here’s what the experts say are the key
healthy ingredients for every pantry.

 

January Departments

Wellness Watch
How to work with your genes for
greater health and well-being.

Malady Makeover
Stopping the spin of vertigo.

Skin and Beauty
Some types of collagen support
natural beauty.

Cooking Corner
Low salt doesn’t have to mean
no taste.

Natural Market
Pure water the easy way.

Supplement Savvy
Getting pumped with organic
protein powders.

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