January 2013


January 2013 Features

Natural Anti-Inflammatories
Low-level inflammation fosters disease, but these nutrients and
herbs can help douse this dangerous fire.

Gwyneth Paltrow
Onscreen, the Oscar-winning actress deftly handles drama, comedy and song.
But one of her most passionate roles may be as a lifestyle and wellness coach.

Lively Cultures
From goat milk to Greek, yogurt lovers have more choices than ever.

15 Stress Busters
Lowering your stress levels can make it easier to achieve your New Year’s resolutions.

 

January Departments

ET Mail
A beloved dog helps a reader through tough times.

Wellness Watch
Your practitioner may write a music prescription.

Washington Update
Keeping an eye on the FDA and NDI.

Cooking Corner
Kale: Cool green, hot food trend.

Earth Matters
The dangers that lurk at the makeup counter.

Holistic Healing
A program that lets caregivers experience the reality of dementia.

Malady Makeover
Don’t let asthma slow you down this winter.

Natural Market
Making child protection fun.

Supplement Savvy
Antioxidants go to class.

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