January 2013 Features
Low-level inflammation fosters disease, but these nutrients and
herbs can help douse this dangerous fire.
Onscreen, the Oscar-winning actress deftly handles drama, comedy and song.
But one of her most passionate roles may be as a lifestyle and wellness coach.
From goat milk to Greek, yogurt lovers have more choices than ever.
15 Stress Busters
Lowering your stress levels can make it easier to achieve your New Year’s resolutions.
A beloved dog helps a reader through tough times.
Your practitioner may write a music prescription.
Keeping an eye on the FDA and NDI.
Kale: Cool green, hot food trend.
The dangers that lurk at the makeup counter.
A program that lets caregivers experience the reality of dementia.
Don’t let asthma slow you down this winter.
Making child protection fun.
Antioxidants go to class.