You lead an incredibly busy life, but you still want to stay on top of
everything to do with nutrition and wellness. Good thing that Energy Times
has your back! Our departments provide focused, up-to-date
information on alternative medicine therapies, healthy cooking, dealing
with disorders, environmental concerns—and much, much more.

For more articles, see the archive listing under the Feature tab.

 

March/April Departments

Wellness Watch
These B vitamins may aid the brain.

Malady Makeover
Easing the awful itch of eczema.

Skin and Beauty
Collagen’s skin-renewing powers are
enhanced by its nutritional cofactors.

Natural Market
Pycnogenol for natural antioxidant support.

Supplement Savvy
Going clean and green with Paleo-
friendly protein powders.

 

 

Select articles from our archive here:

DEPARTMENTS ARCHIVES

Cooking Corner

Almond Flour
Apples
Artichokes
Asparagus
Avocados
Barley
Beans
Blueberries
Chickpeas
Chinese Cuisine for Healing

Claypot Cooking
Cooking for One
Dates
Figs
Gluten-Free & Low Glycemic
Gluten-Free Treats
Goat Milk
Grapes
Green Kitchens

Healthy Weight Gain
Heirloom Tomatoes
Kale
Mangoes
Maple Syrup
Microgreens
Mushrooms
Peas
Pears
Radishes
Rasberries
Rhubarb
Root Cellars
Salt Reduction
Seafood, Sustainable
Sunflower Seeds
Superfruit Juice
Sweet Potatoes
Tofu    
Walnuts  
Watermelon     
Yogurt

 

Earth Matters

Air Fresheners, Natural
Air Pollution & Climate Change
Air Pollution & Depression
Air Pollution & Heart Health
Backyard Wildlife
Biodegradable Plastic
Biodynamic Agriculture
Books Vs E-Readers
Carbon Offsets
Cell Phone Radiation
Chicken Coops, Backyard 
City Center, Las Vegas
Composting
Cosmetics, Toxins In
De-Icing Naturally
Eco-Friendly Clothes
Email vs Snail Mail
Fireplace Pollution
Fish Farming
Fitness, Green
Food Irradiation
Food Waste
Garden Pest Control
Genetically Modified Foods
Goats for Landscaping
Green Burials
Green Commuting
Green Gift Wrap
Green Golf
Green Hotels
Green Jobs
Green Roofs
Green Technology
Green Vacations
Green Weddings
Grilling and Cancer
Halloween, Eco-Friendly
Home Energy Use, Reducing
Honeybee Decline
Household Toxins
Houeplants for Health
Indoor Air Pollution
Indoor Gardening
Lighting & Eye Problems
Low-Carbon Diet
Manatees
Medicine Cabinet Hazards
Native Plants
Natural Playgrounds
Nature & Child Health
Nature, Communing with
Net Zero Energy
Neurotoxins
Nighttime Light
Noise Pollution
Organic Lawn Care
Organic & Other Labels
Pollinator Gardens
Red Tides
Seafood & Mercury
Shark Finning
Shiitake Cultivation
Shipping, Eco-Friendly
Snowshoeing
Solar Energy, Affordable
Sugar Production Dangers
Terrariums
Traffic Pollution
Urban Heat Islands
Urban Trees
Weed Control
Yards, Dog Friendly

 

Holistic Healing

Active Isolated Stretching
Acupressure
Acupuncture
Acupuncture, Facial
Acupuncture, for Depression
Adult Coloring Books
Alexander Technique
Anger Management
Aromatherapy
Art Therapy
Ballet Benefits
Bike Safety
Biofeedback
Breathing, Deep
Cardio Workout
Cardiac Yoga
Caregiver Stress
Chakra Balancing
Child Habits for Grownups
Child Self-Confidence
Clutter, Clearing
Color Therapy
Creativity
Dementia, Virtual Tour
Dolphin Therapy
Egoscue Method
Emotional Eating
Emotional Intelligence
Energy & Proper Rest
Diabetes, Exercising Safely
Exercise, Workplace
Exercising in Heat
Eye Yoga
Feldenkrais
Floatation Tanks
Forgiveness & Health
Gardening, Therapeutic
Gratitude & Health
Habit Psychology
Heart Rhythm Meditation
Hellerwork
Holistic Nursing
Hospitals, Healing Designs
Hypnotherapy
Imagination & Healing
Impatience
Injuries, Icing
Knee Injuries in Women
Labyrinths
Loneliness
Magnet Therapy
Massage Therapy
Mindfulness Eating
Overhydration
Parkour
Pet Acupuncture
Pets & Bodywork
Pets & Human Health
Play Therapy
Poetry Therapy
Prayer & Health
Preventive Care vs Disease Treatment

Qigong
Reflexology
Reflexology Paths
Reiki
Resiliency & Health
Saunas
Seasonal Affective Disorder
Self-compassion
Self-massage
Senior Fitness
Sensory Trigger Method
Service Dogs
Silent Retreats
Smartphone Overuse
Social Media for Health
Solitude
Sound Healing
Spirituality in Conventional Medicine
Stretching
Tai Chi & Qigong
Tapping for Health
Transformational Breathing
Trigger Point Therapy
Tuning Forks
Watsu: Aquatic Massage
Weight Loss Coaching
Work Break Stretches
Workouts for Couples
Workplace Fitness
Yoga & Weight Loss
Yoga, Cancer Survivors
Yoga for Foot Problems
Yoga for Plus Sizes
Yoga, Home Practice
Yoga Injuries
Yogic Breathing

 

Wellness Watch

January 2014
February 2014
March 2014
April 2014
May 2014
June 2014
July/August 2014
September 2014
October 2014
November/December 2014
January 2015
February 2015
March 2015
April 2015
May 2015
June 2015
July/August 2015
September 2015
October 2015
November/December 2015
January 2016
February 2016
March 2016
April 2016
May 2016
June 2016
July/August 2016
September 2016
October 2016
November/December 2016
January/February 2017
March/April 2017


Malady Makeover

Abs, Flat 
Adult Acne
Allergies & Asthma
Allergies, Holiday
Anxiety
Arthritis, Rheumatoid
Asthma & Chinese Medicine
Asthma, Cold Weather
Athlete's Foot
Back Pain
Bladder Infections
Breastfeeding Diet
Cancer Immunity
Cancer, Pregnancy After
Cancer Treatment Side Effects
Chronic Fatigue Syndrome
Cold & Flu Protection
Computer Vision Syndrome
COPD
Cramps, Muscle
Dentistry, Holistic
Depression in Men
Diminished Sense of Smell
Dry Skin
Eating Addictions
Eczema
Erectile Dysfunction
Exercise, Cold Weather
Eyecare, Winter
Falls, Prevention of
Fertility & Weight Loss
Fibromyalgia
First Aid, Natural
Foot Health
Frozen Shoulder
Gout
Hair Loss
Hand Health
Healthy Mouth, Healthy Heart
Hearing Loss
Heartburn
Hemorrhoids
Incontinence, Urinary
Injury Recovery
Insomnia & Weight Loss
Intestinal Problems
Irritable Bowel Syndrome
Jet Lag
Kidney Disease
Kidney Stones
Knee Injuries
Liver Disease, Fatty
Longevity Gap, Gender
Lyme Disease
Lymphedema
Migraines & Heart Disease
Muscle Soreness
Oral Health & Cancer
Osteoporosis in Men
Osteoporosis Prevention
PCOS
PMS
Prolotherapy for Joint Pain
Psoriasis
Repetitive Strain Injury
Restless Legs Syndrome
Rosacea
Sciatica
Scoliosis
Seasonal Affective Disorder
Self-Massage for Pain
Shingles
Sjögren's Syndrome
Skin Allergies
Skincare, Winter
Smell, Taste Loss
Soft Tissue Injury
Sore Throat
Spring Allergies
Sun Protection
Surgery Support
Thyroid, Underactive
Tinnitus
Tooth Grinding
Ulcerative Colitis
Vacation Illness Prevention
Vaginal Health
Varicose Veins
Vertigo
Water Types
Weight Loss & Detox
Weight Training Safety
Yeast Infections

 

Natural Market

January 2014
February 2014
March 2014
April 2014
May 2014
June 2014
July/August 2014
September 2014
October 2014
November/December 2014
January 2015
February 2015
March 2015
April 2015
May 2015
June 2015
July/August 2015
September 2015
October 2015
November/December 2015
January 2016
February 2016
March 2016
April 2016
May 2016
June 2016
July/August 2016
September 2016
October 2016
November/December 2016
January/February 2017
March/April 2017

 

Washington Update

January 2015
February 2015
March 2015
April 2015
May 2015
June 2015

Skin & Beauty

Acne
Cleansers/scrubs, Natural
Collagen & Cofactors
Collagen Basics
Collagen Types
Cosmetics, Natural
Eating for Skin Health
Essential Oils for Skincare
Eyes
Facial Massage
Haircare, Winter
Home Spa
Itchiness
Male Grooming
Nail Health
Scars
Summer Skincare
Sunscreen, Natural
Weight Loss, Skin Effects

 

Supplement Savvy

Alpha Lipoic Acid
Amla(Vitamin C)
Andrographis
Anti-Aging Antioxidants
Antioxidant Classes
Apple Polyphenols
Arabinogalactan
Arginine
Ashwagandha for Adrenal Fatigue
Astaxanthin for Athletes
BCAAs
Berry Ketones
Biotin
Bruises, Nutrients for
Calcium from Algae
Carotenoids
Catuaba
Chia
Chia Seed Powder
Cleansing Herbs, Organic
Coleus & Weight Maintenance
Collagen (TenoGuard)
Cranberry
Curcumin
DLPA and Weight Loss

Fenugreek
Fermented Soy Powder
Fiber for Cleansing
Fiber Forms

Flax Lignans
Flax Lignans & Cancer
Fruit Polyphenols & Testosterone
Garcinia & Weight Loss
Garlic & the Heart

Ginkgo & Brain Function

Ginseng
Glutamine for Digestive Health
Goldenseal & Candida
Hawthorn & the Heart
Hay Fever Herbs
HGH Boosters
Hops Extract (Xanthohumol)
Immune Boosters
Iron
KoACT
Krill Oil
Lactium
Licorice
Lipoic Acid
L-Theanine
Lutein for Skin
Lycopene
Maca
Magnesium for Children
Magnesium, Marine
Maitake
Maizinol
Methylcobalamin
MSM
Mushrooms for Immunity
Neem & Oral Health

Oat Beta-Glucans
Oat Fiber
Olive Hydroxytyrosol
Olive Leaf Extract
Omega-3s & the Brain
OPCs
Oregano for Inflammation
Organic Shakes
Organic Supplementation
Paleo Protein Powders
Potassium
Potassium Iodide
Probiotics

Probiotic S. Salivarius K12

Protein for Workouts
Protein Powders, Organic
Red Yeast Rice, Organic
Resveratrol
Rhodiola
Sea Vegetable Starch Blockers
Sleep Supplements
Soy & the Heart

Spirulina

Teen Nutrition

Testosterone Boosters
Topical Cream Ingredients
Ubiquinol (CoQ10)

Vitamin B12

Vitamin C & Cancer

Vitamin D
Vitamin D & Resveratrol Combined
Vitamin K2
WellBody 365
White Bean Extract
Xylitol

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Select past departments below:

2017

January/February Departments

Wellness Watch
Chinese medicine for menopause relief.

Malady Makeover
Easing the discomfort of hemorrhoids.

Skin and Beauty
Ways to fade scars naturally.

Natural Market
Helping women recover the bloom of youth.

Supplement Savvy
Banishing bruises with nutrients and herbs.

 

 

November/December Departments

Wellness Watch
Women’s and children’s health: How
does your state rate?

Holistic Healing
The benefits of self-compassion.

Earth Matters
These resorts pamper both their
guests and the environment.

Natural Market
Herbally easing soft-tissue injuries.

Supplement Savvy
Pumping up your iron supply helps
fight anemia.

 

 

October Departments

Wellness Watch
A serene oasis in the Texas Hill Country.

Holistic Healing
Don’t let your smartphone drive you
to distraction.

Natural Market
Soothing stuffy sinuses naturally.

Supplement Savvy
BCAAs can help you build muscle for
a sculpted look.

 

September Departments

Wellness Watch
Goat dairy is getting cows to moove over.

Malady Makeover
Tinnitus: the sound you can’t get out
of your head.

Holistic Healing
Today’s coloring books allow adults to
become absorbed in meditative activity.

Natural Market
A tasty way to support your joints.

Supplement Savvy
Meet biotin, the beauty vitamin.

 

July / August Departments

Wellness Watch
Putting herbs to work for you.

Malady Makeover
Flavored, sparkling and more:
Welcome to the world of water.

Skin & Beauty
Easing summer itchiness.

Natural Market
Finding relief from back and neck pain.

Supplement Savvy
Using chia seed powder to slim down
and get stoked.

 

 

June Departments

Wellness Watch
Losing weight by addressing metabolism.

Malady Makeover
Some simple precautions can help you
avoid vacation-killing illnesses.

Cooking Corner
Modern technology brings the ancient art
of claypot cookery up to date.

Natural Market
A delicious way to protect your joints.

Supplement Savvy
Fruit polyphenols help fight free radicals that
can harm testosterone production.

 

May Departments

Wellness Watch
Putting healthful fermentation
microbes to work in your kitchen.

Earth Matters
Climate change may be worsening
air pollution’s harmful effects.

Natural Market
Keeping nails strong and healthy with tea tree oil.

Supplement Savvy
The form of vitamin B12 closest to that
found in the body’s cells.

 

April Departments

Wellness Watch
The many faces of vitamin D.

Holistic Healing
Impatience can lead to ill-advised health choices.

Skin and Beauty
Eating to enhance your appearance.

Natural Market
Products supplying probiotics.

Supplement Savvy
The joys of fermented soy protein powder.

 

March Departments

Wellness Watch
A cookbook that focuses on sight-saving nutrients.

Malady Makeover
Giving gout the boot.

Skin and Beauty
Natural cleansers and scrubs give
your face a healthy, attractive glow.

Natural Market
Herbs that promote better nighttime breathing.

Supplement Savvy
Magnesium deficits can harm children.

 

February 2016 Dpartments

Wellness Watch
Rounding up the latest heart-related research.

Earth Matters
Mercury thermometers and other
hazards may lurk in your bathroom.

Skin and Beauty
What disfigured nails may mean for
your overall well-being.

Natural Market
Keeping chopped vegetables in place.

Supplement Savvy
Organic cholesterol control, naturally.

 

 

January 2016 Departments

Wellness Watch
How to work with your genes for
greater health and well-being.

Malady Makeover
Stopping the spin of vertigo.

Skin and Beauty
Some types of collagen support
natural beauty.

Cooking Corner
Low salt doesn’t have to mean
no taste.

Natural Market
Pure water the easy way.

Supplement Savvy
Getting pumped with organic
protein powders.

 

November/December 2015 Departments

Wellness Watch
These books make perfect gifts for
the cooks on your list.

Holistic Healing
Self-massage lets you relieve tight,
achy muscles quickly and easily.

Natural Market
Tea tree oil soap gives your skin a lift.

Supplement Savvy
Holiday eating can add pounds over
time, but a coleus extract can help.

 

October 2015 Departments

Wellness Watch
A grateful heart is a healthy heart.

Skin & Beauty
Natural grooming aids let a man get his look together in style.

Natural Market
An herbal remedy for food poisoning.

Supplement Savvy
Organic supplementation provides a clean source of enhanced nutrition.

 

 

September 2015 Departments

Wellness Watch
Researchers find a marker for a serious lung problem.

Malady Makeover
Easing the all-over achiness caused by fibromyalgia.

Skin & Beauty
Help your eyes look their lovely best.

Natural Market
Feed your skin from the inside.

Supplement Savvy
Meet andrographis, an ancient Asian herb with big immunity benefits.

 

July/August 2015 Departments

Wellness Watch
Making magic in the kitchen with a
variety of mushrooms.

Earth Matters
Gather family and friends around the
healthy grill.

Skin & Beauty
How to keep your summer skin lovely
and hydrated.

Natural Market
Let tea tree-infused chewing sticks
keep your breath fresh.

Supplement Savvy
The antioxidant astaxanthin helps
athletes hit their stride.

 

 

June 2015 Departments

Wellness Watch
Three books tackle the subject of weight.

Washington Update
New York’s attorney general appears to be
acknowledging his missteps.

Holistic Healing
Staying well in the workplace.

Skin & Beauty
Ways to maintain a youthful appearance
while shedding pounds.

Natural Market
Keeping feet fresh with tea tree powder.

Supplement Savvy
Garcinia and other weight-control aids help
men get fit and trim.

 

May 2015 Departments

Wellness Watch
Counting every step with wearable tech.

Washington Update
The New York attorney general has taken
his supplement attack to Washington.

Holistic Healing
A growing number of cancer survivors
are turning to yoga.

Earth Matters
Pollinator gardens: eco-friendly beauty.

Natural Market
Skin minerals in spray form.

Supplement Savvy
Lutein, best known for vision protection,
may also defend skin against UV rays.

 

April 2015 Departments

Wellness Watch
Coffee may actually help your heart.

Washington Update
The New York attorney general’s supplement blunders continue.

Holistic Healing
Gear up by riding the right bike safely.

Skin & Beauty
Natural acne treatments get to the root of the problem.

Natural Market
An herbal way to improve digestion.

Supplement Savvy
Finding vitamin C and its bioflavonoid partners in a fruit called amla.

 

March 2015 Departments

Wellness Watch
Can’t sleep? Back away from the computer and put down the tablet.

Washington Update
Poor testing methods mar a recent attack on dietary supplements.

Holistic Healing
Hospitals can be designed to promote patient well-being.

Skin & Beauty
Luxuriate in your own home spa.

Natural Market
Relaxing legs the natural way.

Supplement Savvy
Vitamin K2: the hidden bone-building factor.

 

February 2015 Departments

Wellness Watch
Heart health in the US: where we stand.

Washington Update
Time is running out to oppose an FDA power play to regulate supplements.

Earth Matters
Ways to renew indoor air without chemicals.

Skin & Beauty
Cosmetic ingredients that let you put your best face forward naturally.

Natural Market
Tea tree oil provides a refreshing option for facial care.

Supplement Savvy
Potassium is vital to keeping blood pressure at safe, healthy levels.

 

January 2015 Departments

Wellness Watch
Recently published weight loss advice.

Washington Update
Does the FDA really want to treat supplements as food additives?

Malady Makeover
Prevention is the best way to protect against the itching of athlete’s foot.

Skin & Beauty
Don’t let wintry weather ruin your hair.

Natural Market
A natural way to reduce the signs of skin aging.

Supplement Savvy
Vitality-promoting maca can help you realize your New Year’s resolutions.

 

November/December 2014 Departments

Wellness Watch
Films that touch on well-being.

Washington Update
A journal article perpetuates nutritional supplement fallacies.

Holistic Healing
Sound healing promotes greater well- being with good vibrations.

Earth Matters
Eco-friendly hotels for the green traveler.

Natural Market
Easing skin discomfort with the power of probiotics.

Supplement Savvy
Apple polyphenols help women take menopause in stride.

 

October 2014 Departments

Wellness Watch
The Internet can be addicting.

Washington Update
The FDA appears to take aim at brain nutrition.

Holistic Healing
Silent retreats help you put aside outer distractions and find inner peace.

Skin & Beauty
Essential oils provide a natural means of targeted skincare.

Natural Market
Boosting the power of your neti pot.

Supplement Savvy
Ashwagandha, an ancient Ayurvedic herb, takes on adrenal fatigue.

 

September 2014 Departments

Wellness Watch
Men aren’t the only ones to suffer hair loss.

Washington Update
The latest attack on supplements appears to have abated; when will the next one arise?

Holistic Healing
Helping your child develop self-confidence now can pay dividends later.

Malady Makeover
Holistic dentistry takes a whole-body approach to oral care.

Natural Market
The natural way to care for your teeth and gums.

Supplement Savvy
Magnesium from the sea for enhanced well-being.

 

July/August 2014 Departments

Wellness Watch
Celebrating the wonders of science.

Washington Update
NDI: What will the FDA come up with this year?

Skin & Beauty
Staying safe this summer with botanically based sunscreen.

Malady Makeover
The effects of Lyme disease can be devastating and last for years.

Natural Market
Natural recovery for sprains and strains.

Supplement Savvy
Detox and more with oat fiber.

 

June 2014 Departments

Wellness Watch
Standing desks encourage wellness at work.

Washington Update
Health freedom opponent Dick Durbin attacks again.

Holistic Healing
Breaking bad habits, forming good ones.

Malady Makeover
How to ease post-workout muscle soreness.

Earth Matters
Compost: Black gold for your garden.

Natural Market
Probiotic support for rejuvenated skin.

Supplement Savvy
Botanically based creams that fight both aging and sun damage.

 

 

May 2014 Departments

Wellness Watch
Wellness in the Pocono Mountains; Ziggy Marley sings for the Earth.

Washington Update
A conventional medicine attack on supplements.

Holistic Healing
Keep moving, no matter what your age.

Malady Makeover
Ways to maintain good vaginal health.

Natural Market
The goodness of goat milk.

Supplement Savvy
The future is bright for vitamin D, the sunshine vitamin.

 

April 2014 Departments

Wellness Watch
Stroke prevention tailored to women.

Washington Update
A health-freedom throwdown by the FDA.

Skin & Beauty
The benefits of facial massage.

Earth Matters
Natural ways to fight garden pests.

Malady Makeover
Thawing out a frozen shoulder.

Cooking Corner
Peas: The green jewels of springtime.

Natural Market
A natural approach to beauty.

Supplement Savvy
The advantages of a truly organic shake.

 

March 2014 Departments

Wellness Watch
What America is eating.

Washington Update
Is 2014 the year health freedom dies?

Holistic Healing
Art as a therapeutic tool.

Malady Makeover
Treating soft-tissue injuries for greater healing.

Natural Market
Breathing easier, naturally.

Supplement Savvy
Collagen for cartilage restoration.

 

February 2014 Departments

Wellness Watch
A shelf’s worth of food books.

Washington Update
The media smears supplements.

Earth Matters
Terrariums let you bring the outer world inside.

Malady Makeover
Rheumatoid arthritis can signal heart danger.

Cooking Corner
Maple syrup lends a golden glow to your kitchen.

Natural Market
Save sea turtles while softening your skin.

Supplement Savvy
An olive extract helps promote arterial health.

 

January 2014 Departments

 

ET Mail
Readers weigh in on Jim Carrey.

Editor’s Note
Support for your New Year’s resolutions.

Wellness Watch
The beauty of inner worlds.

Washington Update
The FDA’s new anti-supplement weapon.

Holistic Healing
Ballet’s surprising health benefits.

Malady Makeover
Gearing up for cold-weather exercise.

Skin & Beauty
How healthy collagen helps you look younger.

Natural Market
Better health through water filtration.

Supplement Savvy
Fighting inflammation with an oregano extract.

 

 

 

Nov/Dec 2013 Departments

 

ET Mail
Appreciating the activism of Jennifer Beals.

Editor’s Note
The necessary winter before spring.

Wellness Watch
Three films that touch on the theme of wellness.

Washington Update
Senator Dick Durbin personifies our dysfunctional Congress.

Malady Makeover
Easing the dryness of winter eyes.

Earth Matters
Go green with eco-friendly gift wrap.

Natural Market
Help disadvantaged children wear bright smiles.

Supplement Savvy
Revving your energy engine with an herb from the rainforest.

 

October 2013 Departments

 

ET Mail
Sharing an experience with ET in an airport.

Editor’s Note
Changing seasons bring new opportunities for better health.

Wellness Watch
Following up on previously published stories.

Washington Update
Why you need to fight the Dietary Supplement Labeling Act right now.

Holistic Healing
Walk a reflexology path to greater well-being.

Malady Makeover
Integrating conventional and alternative therapies may slow
kidney disease progression.

Earth Matters
How houseplants can help your health.

Natural Market
Juicing your way to well-being.

Supplement Savvy
A hops supplement that supports thyroid health.

 

September 2013 Departments

 

ET Mail
One reader appreciates Alanis Morissette’s sensitive nature.

Editor’s Note
Reflecting on our children’s health.

Wellness Watch
Connecting kids and farmers, one school at a time.

Washington Update
Senator Dick Durbin’s new attack on supplements.

Holistic Healing
Encouraging everyday creativity.

Malady Makeover
Holding onto your hair with herbal remedies.

Earth Matters
Using goats as four-footed landscapers.

Cooking Corner
Blueberries: Small fruits, big nutrition.

Natural Market
Staying fresh with natural deodorant.

Supplement Savvy
A wood-based fiber that stimuates immune response.

 

July-August Departments

ET Mail
Readers weigh in on their favorite weight lifting exercises.

Editor’s Note
Setting out for a summer of fun takes some
preparation and work.

Wellness Watch
America’s favorite National Parks.

Washington Update
The worry about wiping out every improvement
in dietary supplements since 1994.

Holistic Healing
Breathing your way to better health.

Malady Makeover
What you need to know about knees—especially
if you are a woman.

Earth Matters
Hotels that know how to take good care of their
guests and the planet.

Cooking Corner
Making the most of mangoes.

Natural Market
Tea tree tailored to a woman’s needs.

Supplement Savvy
How high-quality protein can boost workout
effectiveness.

June Departments

ET Mail
Concern about an airport scanning technology.

Wellness Watch
Kitchen tips for the home gardener’s favorite vegetables.

Washington Update
Don’t let the FDA keep beating a dead horse on
new supplement guidance.

Holistic Healing
Accessing a worldwide web of well-being.

Malady Makeover
Lifting weights the smart way lets you build
muscle without suffering injury.

Earth Matters
Saying “I do” to a green wedding.

Natural Market
Boosting the power of your neti pot.

Supplement Savvy
Two ancient herbs combine in a modern
approach to immune health.

 

May Departments

ET Mail
Readers respond to our Facebook posts.

Wellness Watch
Cancer: where we stand.

Washington Update
The GAO’s unhelpful approach to adverse event reporting.

Holistic Healing
Walking a labyrinth to find peace.

Malady Makeover
Is there a link between poor oral health and cancer?

Earth Matters
Biodegradable plastics are a good idea—until they’re not.

Natural Market
Going for goat milk.

Supplement Savvy
Licorice helps your lungs breathe easier.

April Departments

ET Mail
A reader finds an eating program that works for her.

Wellness Watch
Vigorous exercise may promote serious shuteye.

Washington Update
Wrong-headed FDA regulations may kill off
dietary supplement innovation.

Holistic Healing
Finding healing—and one’s inner voice—through poetry therapy.

Malady Makeover
Ways to breathe easier with COPD.

Earth Matters
Gardeners go native to help the environment and save on their water bills.

Cooking Corner
Wake up to spring rhubarb.

Natural Market
Magnetic jewelry: Promoting health in high style.

Supplement Savvy
Cooking up better moods with a corn-based supplement.

March Departments

ET Mail
Readers answer our Facebook question about
their exercise routines.

Wellness Watch
A new twist on Bikram Yoga and other updates on
previously run stories.

Washington Update
Senator Tom Harkin is retiring: Who will be our
new health freedom champion in DC?

Earth Matters
Up on the green roof.

Holistic Healing
Considering a patient’s spiritual needs.

Malady Makeover
How to ease cold, achy hands.

Cooking Corner
Dates: Fiber in a sweet, versatile package.

Natural Market
Sparkling pure water, right on your countertop.

Supplement Savvy
The candida-fighting power of goldenseal.

February Departments

ET Mail
A reader offers more advice for easing leg cramps.

Wellness Watch
The worrisome rise in hypertension rates among children.

Washington Update
The FDA should shred NDI and start over.

Earth Matters
Air pollution can harm your heart as well as your lungs.

Holistic Healing
Stretching away the winter blues.

Malady Makeover
Psoriasis may signal the presence of heart-threatening inflammation.

Natural Market
Tote your water in style.

Supplement Savvy
Calcium plus collagen equals better bones.

January 2013 Departments

ET Mail
A beloved dog helps a reader through tough times.

Wellness Watch
Your practitioner may write a music prescription.

Washington Update
Keeping an eye on the FDA and NDI.

Cooking Corner
Kale: Cool green, hot food trend.

Earth Matters
The dangers that lurk at the makeup counter.

Holistic Healing
A program that lets caregivers experience the reality of dementia.

Malady Makeover
Don’t let asthma slow you down this winter.

Natural Market
Making child protection fun.

Supplement Savvy
Antioxidants go to class.

 

November-December 2012 Departments

ET Mail
A reader improves her child’s health through dietary changes.

Wellness Watch
Charitable gifts of health that will put your money to effective use.

Washington Update
Supplement enemy Dick Durbin is at it again.

Cooking Corner
Can holiday treats be gluten-free? You bet.

Holistic Healing
Acupuncture helps lift depression safely.

Malady Makeover
Easing intestinal distress.

Natural Market
Lightening age spots.

Supplement Savvy
Using a variety of fibers to promote cleansing.

October 2012 Departments

ET Mail
A reader is inspired by Angela Lindvall.

Wellness Watch
Women who suffer from sleep apnea and other ET story updates.

Washington Update
Why attacking supplements can hurt the economy.

Cooking Corner
Dried or fresh, figs are delicious and healthy.

Earth Matters
Finding ways to cut energy usage helps relieve
pressure on both the environment and your wallet.

Holistic Healing
How the Alexander Technique can help you move in a whole new way.

Malady Makeover
Kicking the pain of leg cramps.

Natural Market
Nasal washes can enhance respiratory health.

Supplement Savvy
Coleus forskohlii helps promote development of lean body mass.

September 2012 Departments

ET Mail
Losing weight successfully.

Wellness Watch
A man who helped save naturopathic medicine.

Washington Update
Senator Dick Durbin grasps at straws to
defame the supplement industry.

Cooking Corner
Pears: the perfect complement to the fall pantry.

Earth Matters
Alternatives to incandescent bulbs are bright—some say too bright.

Holistic Healing
When it comes to formulating health habits,
take your cues from kids.

Malady Makeover
Natural ways to ease your aching back.

Natural Market
Eco-friendly toothbrushes make everyone smile.

Supplement Savvy
Astaxanthin can boost exercise efforts and fightinflammation.

July/August 2012 Departments

ET Mail
Natural dog care.

Wellness Watch
A guide to picking the best berries.

Washington Update
Health freedom foe Senator Dick Durbin is at it again.

Cooking Corner
Take advantage of the season’s ripe raspberries.

Earth Matters
A look at some of the country’s greenest hotels and resorts.

Holistic Healing
Achieving chakra balance for emotional well-being.

Malady Makeover
The ideal diet for breastfeeding moms.

Natural Market
Building a strong core.

Supplement Savvy
Fighting fat with raspberry ketones.

June 2012 Departments

ET Mail
The benefits of yoga therapy.

Wellness Watch
Looking at the USDA’s MyPlate program, one year later.

Washington Update
Under public pressure, the FDA backpedals on NDI.

Cooking Corner
Watermelon: a nutritiously refreshing summertime treat.

Earth Matters
Natural playgrounds unleash children’s creativity.

Holistic Healing
How to fit in exercise on the job.

Malady Makeover
Why sleeplessness can hinder weight loss.

Natural Market
Love as inspiration.

Supplement Savvy
How Ayurveda tackles allergies.

May 2012 Departments

ET Mail
A reader is inspired by Isabella Rossellini.

Wellness Watch
Cancer screening’s benefits—and drawbacks.

Washington Update
Fourteen members of Congress oppose
the FDA’s draft NDI guidance.

Cooking Corner
Digestible, flavorful goat milk.

Holistic Healing
Conquering caregiver stress.

Malady Makeover
Good news: Post-cancer pregnancy is possible.

Natural Market
Standing up to cancer in style.

Supplement Savvy
To do detox right, you need to take a comprehensive approach.

April 2012 Departments

ET Mail
The benefits of chiropractic.

Wellness Watch
Aging eyes have been linked to poor health.

Washington Update
The FDA’s stubborn attempts to rewrite DSHEA.

Cooking Corner
Gluten-free and low glycemic: Twice as nice.

Earth Matters
Encouraging wildlife to take shelter in your yard.

Malady Makeover
Sjögren’s syndrome is more than just dry eyes.

Natural Market
The goat milk difference.

Supplement Savvy
Some sea vegetables can help keep carbs out of your system.

March 2012 Departments

ET Mail
Neti pot precautions.

Cooking Corner
A little forethought can make solo
cooking an enjoyable affair.

Wellness Watch
Health events in March.

Washington Update
Why safe, effective dietary supplements
shouldn’t be treated like prescription drugs.

Earth Matters
Solar energy can save money over the long
run—and may be cheaper than you think.

Holistic Healing
Hitting the pain-relief mark with trigger point therapy.

Malady Makeover
Potential skin allergens, it seems, are everywhere.

Natural Market
Words of wisdom from one of yoga’s great teachers.

Supplement Savvy
The tiny krill can provide big omega-3 benefits.

February 2012 Departments

ET Mail
The joys of going gluten-free.

Wellness Watch
Stress by the numbers.

Washington Update
Two US senators step up to defend health freedom.

Earth Matters
Cutting down on food waste is good for the
environment and your pocketbook.

Holistic Healing
Light therapy can help overcome wintertime depression.

Malady Makeover
Loss of smell and taste can make eating a chore.

Natural Market
A filter that helps improve water quality.

Supplement Savvy
Natural ways to boost human growth hormone.

January 2012

ET Mail
Cell phone safety.

Wellness Watch
Alternative medicine resources.

Washington Update
How NDI poses a threat to your health freedom.

Cooking Corner
The humble bean is a wintertime favorite.

Earth Matters
Fireplaces: Warm, inviting, polluting.

Holistic Healing
Tai chi and qigong help you go with the flow.

Malady Makeover
Easing the pain of sciatica naturally.

Natural Market
Tibetan wisdom available on DVD.

Supplement Savvy
How glutamine helps heal the digestive system.

2011

january 2011

ET Mail
Beating depression naturally: A reader speaks.

Wellness Watch
Which energy healing practice is right for you?

Washington Update
The threat of FDA intimidation.

Earth Matters
Green jobs let you do good while earning a living.

Holistic Healing
How to cut the tie between emotional upset and irrational eating.

Malady Makeover
Why women outlive men—and how men can catch up.

Natural Market
Go red with this healthy oil.

Cooking Corner
The humble chickpea is now a dietary superstar.

Supplement Savvy
The hottest energy-shake protein options.

 

February 2011 Departments

ET Mail
Our readers tell us how they keep their lives in balance.

Wellness Watch
Groups you can turn to if you are diagnosed with heart disease.

Washington Update
The FDA scapegoats the dietary supplement industry.

Earth Matters
How to get fit and go green at the same time.

Holistic Healing
Feldenkrais may help you maintain proper body alignment.

Malady Makeover
Exploring the link between migraines and heart disease.

Natural Market
Stir some stevia into your coffee.

Cooking Corner
Barley provides a heart-healthy menu option.

Supplement Savvy
Boosting testosterone naturally with nutrients and herbs.

 

March 2011 Departments

ET Mail
Readers vote for their favorite teas.

Wellness Watch
Prescribing produce to encourage healthy family eating.

Washington Update
Kind words for supplements from the USDA: unexpected but welcome.

Earth Matters
Green computers and cell phones: High-tech meets eco-friendly.

Holistic Healing
Clearing out the clutter in your life can promote a sense of peace.

Malady Makeover
Thyroid problems can leave you cold, depressed and overweight.

Natural Market
Sip tea for a good cause.

Cooking Corner
The art of cooking, and eating, artichokes.

Supplement Savvy
Meet the bold, bright members of the carotenoid family.

 

April 2011 Departments

ET Mail
Coping with cardiovascular disease.

Wellness Watch
The mother of all cookbooks.

Washington Update
Another attack on supplements.

Earth Matters
Eco-conscious clothes let you make a green fashion statement.

Holistic Healing
Sensory Trigger Method: Helping stroke victims recover their speech.

Malady Makeover
Natural remedies for urinary incontinence.

Natural Market
Heart-healthy pasta.

Cooking Corner
Not all radishes are small, red and round.

Supplement Savvy
The cranberry confers benefits that go beyond a healthy urinary tract.

 

May 2011 Departments

ET Mail
We hear from yoga enthusiasts.

Wellness Watch
Downloading iTunes for a good cause.

Washington Update
Dieticians miss the supplement solution to our nation’s nutritional problems.

Earth Matters
Rethinking the way we look at lawns.

Holistic Healing
Aromatherapy finds healing in the way odors affect the brain.

Malady Makeover
Ways to cool rosacea’s facial fire.

Natural Market
An eco-friendly alternative to paper towels.

Supplement Savvy
Potassium iodide: What you need to know.

 

June 2011 Departments

ET Mail
Our readers worry about water quality .

Wellness Watch
Reading your way to weight reduction.

Washington Update
New FDA regulations could pull long-used supplements from store shelves.

Earth Matters
Reducing Fido’s carbon pawprint in your yard.

Holistic Healing
Yoga puts your body into pound-shedding mode.

Malady Makeover
PCOS: A hormonal imbalance that can cause weight to rise and fertility to fall.

Cooking Corner
Sustainably enjoying the sea’s bounty.

Natural Market
Chickpea cookies? Who knew?

Supplement Savvy
Cutting carb absorption with white bean extract.

 

July/August 2011 Departments

ET Mail
Fighting cancer with your fork.

Wellness Watch
What is your city’s air pollution ranking?

Washington Update
The USDA MyPlate comes up short.

Earth Matters
Some eco-friendly travel destinations.

Holistic Healing
Couple workouts are fun and effective.

Malady Makeover
Jump into summer on healthy feet.

Cooking Corner
Grapes: great nutrition on the go.

Natural Market
Fitness DVDs for the home exerciser.

Supplement Savvy
Boosting testosterone with fenugreek.

 

September 2011 Departments

ET Mail
The benefits of barley.

Wellness Watch
Ted Danson’s group takes on seafood fraud and other article updates.

Washington Update
A double threat to health freedom.

Earth Matters
Make your commute more eco-friendly.

Holistic Healing
Don’t assume yoga can’t cause injuries.

Malady Makeover
Hearing loss: When your ears and your brain can’t connect.

Natural Market
What’s your Ayurvedic body type?

Supplement Savvy
Maca can help menopausal women feel young and vital again.

 

October 2011 Departments

ET Mail
Kudos to a healthy Natalie Portman.

Wellness Watch
The nation’s fittest metro areas.

Washington Update
If the FDA has its way, supplement makers will be buried in paperwork.

Earth Matters
Weighing the eco-concerns of books versus e-readers.

Holistic Healing
Acupuncture brings relief to beloved companion animals.

Malady Makeover
Obesity can lead to excess liver fat.

Natural Market
Purifying water at home.

Supplement Savvy
Energy shots don’t have to give you the jitters.

 

November/December 2011 Departments

ET Mail
Glen Campbell fans give thanks.

Wellness Watch
Books to help you meditate away holiday stress.

Washington Update
New supplement regulations may stifle innovation.

Earth Matters
Cell phone health hazards.

Holistic Healing
Starting a home yoga practice.

Malady Makeover
Don’t let holiday allergies make you miserable.

Natural Market
Quick and easy vegan soups.

Supplement Savvy
Ease menstrual discomfort with flax lignans.

 

 

2010

january 2010

ET Mail
A reader asks for help with headaches.

Wellness Watch
The Amish can teach the rest of us a thing or two about healthy living.

Washington Update
The government tightens the rules regarding ad testimonials—and goes too far.

Earth Matters
Learn the secrets of shiitake cultivation.

Holistic Healing
Prevention versus treatment: The crucial healthcare debate we aren’t having.

Malady Makeover
Falls can be catastrophic. But there are ways to avoid them.

Cooking Corner
Almond flour: healthy, tasty and gluten-free.

Natural Market
Mood lighting, redefined.

Supplement Savvy
Why coming up short on vitamin B12 can leave you with that washed-out feeling.

 

FEBRuary 2010

ET Mail
Who speaks for natural healthcare in Washington?

Wellness Watch
As with heart attacks, women often show atypical symptoms during strokes.

Washington Update
What Big Pharma doesn’t tell you: Prescription drugs drain nutrients.

Earth Matters
A green city grows in Las Vegas.

Holistic Healing
Play therapy can help uncover the hidden hurts of troubled children.

Malady Makeover
Don’t let winter cheat your skin out of moisture.

Natural Market
Easing puffy eyes.

Supplement Savvy
The tiny chia seed provides a big protein boost.

 

March 2010

ET Mail
Find us on Facebook.

Wellness Watch
The dietary superstar açai may play a role in fighting high cholesterol.

Washington Update
Another Congressional attack on health freedom.

Cooking Corner
Sweet potatoes provide good taste—and good nutrition.

Holistic Healing
Striking a yoga pose for bunion relief.

Malady Makeover
PMS: Despite the jokes, it’s no laughing matter to the women who suffer from it.

Natural Market
Agave nectar soda—now that’s sweet.

Supplement Savvy
Teenagers often need a nutritional safety net.

 

April 2010 Departments

ET Mail
Vitamin deficiency: one woman’s story.

Wellness Watch
Canine bootcamps let you tone your body while bonding with your dog.

Washington Update
Thanks to you, a threat to health freedom is turned away.

Earth Matters
Why nature helps keep children healthy.

Cooking Corner
Chinese medicine sees food as medicine.

Holistic Healing
More and more nurses are practicing holistically.

Malady Makeover
Natural remedies for a sneezeless spring.

Natural Market
Aromatherapy for your home.

Supplement Savvy
Culinary mushrooms do double-duty as immunity boosters.

 

May 2010 Departments

ET Mail
A reader offers advice for keeping your mind sharp as the years go by.

Wellness Watch
Cancer resources for support, advocacy and more.

Washington Update
Healthcare reform starts with everyone taking responsibility for their own well-being.

Earth Matters
Net zero energy is a win-win for the environment and your wallet.

Cooking Corner
Honor your heirlooms—tomatoes, that is.

Holistic Healing
How loneliness can harm your health.

Malady Makeover
Self-massage for pain relief.

Natural Market
Music to meditate by.

Supplement Savvy
A new form of CoQ10 can help your cells really power up.

 

June 2010 Departments

ET Mail
Organic body care explained.

Wellness Watch
No two bodies are alike, which means that noone diet will meet everyone’s needs.

Washington Update
How the FDA muzzles your supplement bottle.

Earth Matters
Air pollution can be a depressing thing—literally.

Cooking Corner
Underweight people need dietary advice, too.

Holistic Healing
Destress and recharge with deep yogic breathing.

Malady Makeover
Toxic fat can slow weight loss to a crawl.

Natural Market
Gluten-free granola? Who knew?

Supplement Savvy
Spirulina: Big health benefits in a small, colorful package.

 

July/August 2010 Departments

ET Mail
From our blog: A breast cancer survivor speaks.

Wellness Watch
Some cities rank high on the “sun intelligence” scale.

Washington Update
Why natural supplements should not be treated like synthetic drugs.

Earth Matters
How hot city streets can harm human health.

Cooking Corner
Microgreens offer macro taste.

Holistic Healing
Life coaching for weight loss.

Malady Makeover
A natural first aid kit for summer’s burns and bruises.

Natural Market
Natural candles provide festive lighting for summer parties.

Supplement Savvy
Calcium from the sea.

 

September 2010 Departments

ET Mail
Readers respond to our blog question about biking for health.

Wellness Watch
Obesity is a societal problem as well as an individual challenge.

Washington Update
Stealth attacks on health freedom.

Earth Matters
You can reduce your carbon footprint by eating wisely.

Cooking Corner
An old-fashioned root cellar can offer up-to-date benefits.

Holistic Healing
Sweat out toxins in a sauna.

Malady Makeover
Finding lost hair through improved nutrition.

Natural Market
How to filter toxins out of your shower water.

Supplement Savvy
Cut food cravings by helping your brain find the off switch.

 

October 2010 Departments

ET Mail
Encouraging self-sufficiency in Africa.

Wellness Watch
Looking at recent research on vitamin D.

Washington Update
Consumer Reports gets it wrong on supplements.

Earth Matters
How to enjoy an eco-friendly Halloween.

Holistic Healing
Let a little color therapy into your life.

Malady Makeover
Staying away from kidney stones.

Natural Market
Chai powder provides tea on the go.

Supplement Savvy
Xylitol: The sweetener that actually discourages cavities.

 

November/December 2010 Departments

ET Mail
Readers weigh in on children’s nutrition.

Wellness Watch
Giving the gift of charity.

Washington Update
A consumer protection law is misused—and you may lose.

Earth Matters
The hidden dangers of indoor air pollution.

Holistic Healing
Find more energy by getting better rest.

Malady Makeover
Building a strong skeleton.

Natural Market
Staying hydrated naturally.

Cooking Corner
There’s an apple for you

Supplement Savvy
Vitamin D and resveratrol make a powerful anti-aging tag team.

 

 

 

 

 

 

 

 

Search our articles:

ad

ad

adad

ad

ad
ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad

ad