Sunny states see less inflammatory bowel disease

Conditions such as ulcerative colitis and Crohn's disease, which cause bowel inflammation, are less prevalent in sun-soaked parts of the U.S.—and vitamin D levels may explain why.

Gluten-Free Gift Guide: Treats for people who can't handle this grain-based protein

Goodbye Gluten: How do you deal with gluten intolerance?

Holistic Healing: Do you practice tai chi or qigong?

Cooking Corner: A hearty veggies and kidney beans hash

Transformational Strength

According to one fitness trainer, combining yoga and strength training enhances overall physical and spiritual well-being.

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