A sugar found in some women's breast milk may help defend babies against a potentially deadly bacterium by feeding the helpful probiotic microbes.
There are toxic food compounds that promote aging—but the right diet can prevent you from ingesting them.
The Yin and Yang of Asian Diets
The Mediterranean Fountain of Youth
Trimming the Fat, Keeping the Soul
Native Americans Return to Dietary Roots
Latin Cuisine Spices It Up
Ancient Foods, Modern Health