Resveratrol, the phytonutrient best known for giving red wine its healthy reputation, may activate a helpful response to stress within human cells.
Two books help people with gastrointestinal woes use food for healing.
The Yin and Yang of Asian Diets
The Mediterranean Fountain of Youth
Trimming the Fat, Keeping the Soul
Native Americans Return to Dietary Roots
Latin Cuisine Spices It Up
Ancient Foods, Modern Health